There’s plenty of destructive stereotypes in the case of weed people who smoke: lazy, unproductive, simply distractible. And whereas that is empirically false, there nonetheless is a few reality to all of it. And it’s not essentially stoners both!
The very fact of the matter is that procrastination is one thing that everybody is coping with at some stage. It doesn’t matter whether or not you’re stoned or not. Most of us attempt to do something aside from the factor we have to get executed, particularly if the duty isn’t “gratifying”.
It’s because we’ve been educated like area monkeys to reply to dopamine spikes attributable to our interplay with our expertise. As of late, “instantaneous gratification” has made duties that present “delayed gratification” appear tougher to do.
And whereas hashish doesn’t make you lazy, unproductive, and simply distractible per se – there may be an additional layer of “the fuck its” inside your consciousness if you’re below the affect of hashish.
That is why at the moment I’m going to be supplying you with some tips about find out how to take care of procrastination as a stoner and how one can stage up your sport for 2023.
However first, why must you take heed to me?
There was a time in my life once I was led to imagine that I used to be lazy. This was previous to smoking weed.
For years this plagued me, although I’m a excessive reaching particular person, within the sense that once I get pleasure from doing one thing, I over obtain.
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For instance, whereas I’ll have written a shoddy essay for a instructor on a topic I had no real interest in, I might write volumes of intricate storyline on video games I used to be creating, or books I used to be writing for enjoyable.
As I grew older, I got here to grasp that it’s not that I’m lazy, It’s as a result of I’ve no real interest in the duties and subsequently my consideration is well diverted from the tough job.
There are a number of approaches one might take when coping with this subject. First, you possibly can solely do duties that you simply get pleasure from. Nonetheless, in life there are a large number of duties you “received’t get pleasure from” however that are completely crucial.
For instance, if you wish to achieve muscle, you have to go to the health club. It’s good to work out. Sweat, get sore muscle mass, perhaps even damage your self a bit. You’ll endure ache, and can be challenged to push your self past your present self to be able to attain the muscle mass you need.
Inside this course of, many “non-enjoyable moments” are important to your success. Subsequently, solely doing stuff you like will not be a viable possibility.
The opposite method is to easily pressure your self to do them anyhow. That is what most profitable individuals do. They only do it anyway!
Whereas it sounds straightforward, it isn’t and these individuals exude great willpower. Nonetheless, if you have a look at most “excessive functioning execs”, they’re both consuming themselves or smoking themselves to demise. Whenever you pressure your self to do stuff you don’t like, you might start to note some development in your life targets. Nonetheless, in case you don’t study to be mild with your self, you may also end up changing into one thing you don’t like in any respect: an overworked, sad, wired person who wants medication, intercourse, alcohol, and different kinks to get them by their days.
Which is why you have to learn to push your self with out scolding your self.
You don’t have to scold the monkey; you merely have to direct it with care and take heed to it when it speaks!
I discover that if you personify an idea, it turns into simpler to grasp. The “monkey” is the personification of your thoughts when it’s being challenged with one thing it doesn’t need to do. The monkey will tug at you and say, “Dude, have you ever seen this YouTube video?” or “Only one extra and then you definitely’ll get again to work.”
Whenever you give into the monkey, you would possibly end up in a state of perpetual pleasure looking for, which then after some time leaves you empty and drained. Self-loathing usually follows swimsuit. You are feeling such as you’re losing time.
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Whenever you’re excessive, the monkey might be louder nonetheless and discover issues that really is one thing that provides worth to your life, however isn’t essentially the most vital factor you have to do in that second.
What this does is creates issues sooner or later that you possibly can clear up within the current, however because you procrastinated, it piles up since “TIME NEVER STOPS MOVING!”
What you permit for tomorrow is “at the moment + tomorrows load” and in flip, the load of “tomorrow’s load” is considerably greater than at the moment’s, and requires a fair larger assertion of effort.
So what do you do?
Easy methods to prepare your monkey (even whereas stoned)
To start with, I attempted every little thing in my energy to cease the monkey. I’d pressure myself to do the issues I hate. However finally, I began hating the issues I did.
Finally I discovered that when the monkey beckons and calls for my consideration, I type of give it to it, however I don’t do what it needs me to do!
For instance, let’s say I’m commissioned to write down a weblog I don’t need to write. Let’s say it’s in regards to the fascinating world of hand woven backyard chairs. I don’t have any private curiosity on this subject, however I’ve a deadline and it’s cash within the pocket.
As I’m about to write down, the monkey is like, “Dude, you’re stoned…why waste it? Why not as an alternative, you’re employed on that factor you’ve been eager to work for all the time, however don’t ever have time for it…what if that point is now?”
Now, I do know if I ignore this, I’ll be always getting distracted, or I’ll even get bodily or mentally drained because of this.
Subsequently, as an alternative of ignoring it flat out, I rise up, and do 5 or 6 solar salutations.
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I soak up a deep breath, focus my thoughts again to the physique, get the blood pumping, stretch out my sore muscle mass, and take a minute to simply clear my thoughts.
You see, the monkey isn’t actually there to distract me as a lot as letting me know that it’s time you do one thing else; you’ve been sitting in your ass for hours and your physique wants a break.
Nonetheless, as an alternative of doing the factor that my thoughts needs to do, I do one thing else that advantages the physique/thoughts.
You might actually take an influence nap, meditate for 10 minutes, go for a stroll, do 30 push ups…no matter. So long as it’s not the factor that your thoughts needs you to do.
The monkey will get stimulated both method, besides on this method, you’re really changing a “unhealthy factor” with a “good factor”. You improve focus, you improve power, and on the finish of it – you’ll be able to do the factor you don’t need to do.
You’ll get to a degree the place you’ll say, “Sufficient of the bulls**t, let’s do that!”
It really works even in case you’re stoned!
Smoking marijuana doesn’t actually impression your efficiency, it merely enhances the traits you have already got. In case you’re a loser smoking weed, you’re in all probability one even if you’re not smoking it.
If “weed” is your excuse for “not doing” then give up or learn to get stuff executed even in case you smoke weed.
I simply taught you a serious life hack. The query now could be, will you utilize it or not? That’s fully as much as you!
This text initially appeared on Hashish.web and has been reposted with permission.
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