De-Stress and Unwind with DIY CBD Bathtub Bombs – Simple Recipe

CBD Bath Bomb


A leisurely soak within the tub is likely one of the finest methods to loosen up, de-stress, and unwind. Including a fizzing tub bomb into the equation transforms your tub into an expensive, spa-like expertise. Because the bubbles rise, your troubles appear to soften away.

Now take into account the way you would possibly profit in case your tub bomb was infused with the calming, soothing potential of hemp-derived CBD. All you’ll want are a number of easy elements, a number of minutes of your time, and your favourite CBDistillery™ CBD oil tincture. We’ll even provide the recipe.

Increase Rest with Nurturing Substances and Pure Effervescence  

Soaking with a CBD-infused tub bomb could possibly be simply what you want after a very tense day at dwelling or on the job, too many hours in your ft, or an intense exercise. You may even use your tub bomb to enrich the results of some other CBD merchandise you’re presently utilizing.

After all, you can pay high greenback for pre-made tub bombs, however why? Many firms cost ridiculous costs for tub bombs that include little or no CBD. Some even add synthetic fragrances identified to trigger pores and skin irritation or coloring brokers that may stain your tub. Once you make your personal, you’ve full management over each element and know the aim of every ingredient. All you want is the next record of elements, two bowls, and a whisk.

Citric Acid & Baking Soda – Dropping your tub bomb in water triggers a response between the baking soda and citric acid. The discharge of carbon dioxide makes the bathtub bomb fizz.

Cornstarch – Cornstarch is a binding agent that slows the response between baking soda and citric acid. With out the cornstarch, your tub bomb would fizzle out inside seconds.

Epsom Salt – Epsom salt breaks down into sulfate and magnesium in water. As you soak within the tub, the magnesium helps loosen up tense muscle tissues, soothe infected joints, and get rid of toxins.2

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Coconut Oil – Coconut oil is a superb pores and skin moisturizer with appreciable anti-inflammatory properties. The heat of your tub melts the coconut oil to assist increase pores and skin hydration.3

Important Oils – Important oils increase the therapeutic potential of your tub bomb. Including lavender oil might make it easier to loosen up, ginger and lemongrass may be invigorating, and rosemary is believed to cut back stress and fatigue.

How Do CBD Bathtub Bombs Work?

CBD elevates the influence of your tub bombs by interacting with the receptors of the biggest regulatory system in your physique, the receptors of your endocannabinoid system (ECS). These receptors regulate and modulate the processes of homeostasis, the steadiness required to maintain methods all through your physique working as they need to.1

Ideally, your physique would make all of the ECS messengers it must work together with these essential receptors. However sickness, harm, and stress can enhance the demand. That’s the place CBD is available in. The cannabinoid mimics the results of essential chemical messengers made in your physique to assist help ECS perform. The results of that interplay rely upon which capabilities may be restored to steadiness via ECS help.

Based mostly on the suggestions of 2000 survey respondents, 9 out of 10 CBD customers report that CBD helps calm their thoughts, 89% inform us that CBD helps them sleep higher, and  8 out of 10 declare appreciable aid from ache and irritation after bodily exercise.

Making Your Personal CBD Bathtub Bombs – Recipe and Directions

DIY tub bombs are common with crafters of all talent ranges. In the event you’re not able to spend money on tub bomb molds, use your creativeness. Bathtub bombs don’t must be spherical. Think about using an Ice dice tray, plastic Easter eggs, or a muffin tin. For finest outcomes, enable your tub bombs to dry completely earlier than use and retailer them in an hermetic container. 

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Ingredient Listing

1 cup baking soda

½ cup Epsom salt

½ cup citric acid

½ cup cornstarch

2 Tbsp melted coconut oil

1 tsp water

6-7 drops of important oil

CBDistillery™ CBD Oil Tincture (desired amongst, power, and method)

Dried flower petals (non-obligatory)


  1. Whisk the dry elements collectively in a big bowl.
  2. In a separate bowl, mix the moist elements.
  3. Slowly drizzle the liquid ingredient into the dry elements whereas whisking constantly till properly mixed. The tip end result ought to seem like dry, crumbly sand.
  4. In the event you’re utilizing flower petals, sprinkle a number of into the underside half of your tub bomb mould.
  5. Fill every half of your tub bomb mould, packing the combination firmly. Then press the 2 halves collectively as onerous as you’ll be able to, scraping away any combination that overflows out the edges.
  6. Let your stuffed molds dry in a single day.
  7. As soon as your molds have set, faucet the floor flippantly with a spoon and thoroughly take away your CBD tub bombs.

Use Your CBD Bathtub Bombs

Bathtub bombs fizzle, foam, and typically spin if you drop them into water. To make use of your CBD tub bomb, fill your tub, slip the bathtub bomb into the water, and watch it bubble! For finest outcomes, soak in your tub for a minimum of 20 minutes to permit time for the CBD, Epsom salt, and important oils to soak up via your pores. Simply lean again, loosen up, and benefit from the expertise.

Whilst you’re nonetheless damp out of your tub, take into account nourishing and defending your pores and skin with a BOTA™ CBD Physique Lotion, or maintain the aid going with a CBDistillery™ warming cream or CBD salve. There’s no want to fret about combining CBD merchandise. It’s possible you’ll even discover that you just get higher outcomes utilizing a couple of.

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Based mostly on the outcomes of a blind survey answered by CBDistillery™ prospects, 62% of our survey respondents utilizing a couple of CBD product felt they achieved higher outcomes than when utilizing a single product by itself. Survey responses additionally revealed that the majority CBD customers obtain favorable outcomes inside 7-14 days of constant use.

Go to CBDistillery™ For CBD Tinctures, Capsules, Pores and skin Care Merchandise, and Extra

In the event you’d wish to be taught extra concerning the appreciable well being and wellness potential of CBD, go to CBDistillery™ to browse our #CBDmovement weblog or obtain The Final CBD Consumer Information. Then try our choice of high-quality, pretty priced CBD tinctures, topicals, capsule, gummies, and BOTA™ CBD Skincare merchandise. Each product we provide is third-party examined and US Hemp Authority™ licensed.



  1. Journal of Younger Investigators. C Sallaberry, L Astern. (2018 June 01) The Endocannabinoid System, Our Common Regulator.
  2. Dr Axe. A Value. (2018 November 19) Epsom Salt – The Magnesium-Wealthy, Detoxifying Ache Reliever.
  3. Healthline. R Hyperlinks. (2017 April 09) Is Coconut Oil Good for Your Pores and skin?


The statements made regarding these merchandise haven’t been evaluated by the Meals and Drug Administration. The efficacy of these merchandise has not been confirmed by FDA-approved evaluation. These merchandises are normally not meant to diagnose, cope with, treatment, or forestall any sickness. All knowledge discovered proper right here won’t be meant as another option to or completely different from knowledge from well-being care practitioners. Please search the recommendation of your well-being care expert about potential interactions or completely different attainable points sooner than using any product. The Federal Meals, Drug and Magnificence Act requires this discovery.