With the ability to decrease stress and anxiety levels, there’s no wonder the medical hashish market is thriving. The market had an evaluation of 22.4 billion in 2020 and is continuing to grow.
In 2018, the Farm Bill legalized industrial hemp. This legalization led to a boom in cannabidiol (CBD oil) for medicinal purposes.
There are many different CBD products and several consumption methods. Keep reading to learn more about the top ways to consume CBD.
Whether you have a local place to buy your CBD or you order from an online CBD store, here are the top five ways users consume CBD.
1. Vaping CBD Oil
Vaping, which is the process of turning CBD oil into vapor through heat gets inhaled into your lungs. The vapor enters your bloodstream through either mouth to lung or direct to lung consumption.
This method allows the CBD to enter your bloodstream immediately, which allows you to feel the effects instantaneously. When vaping, you can either isolate and use pure CBD or use a broad-spectrum product containing THC.
2. Dabbing CBD
While a vape pen uses a coil to heat the oil to turn it into vapor, a dab pen heats a wax dab. While they both use heat to create a vapor, dabbing can create a more flavorful and intense CBD experience.
If you choose to dab, you can use wax, butter, shatter, concentrates, and a nectar collector.
3. Eating CBD
Edibles have long been a popular way to consume CBD. Often in the form of candies or gummies, edibles have different strengths and are popular with people who want to relax.
This method is more discreet than dabbing and vaping but they are less effective since you will not feel the effects as quickly since it requires digestion.
4. Using Topicals
Using CBD on your skin can help with acne, eczema, and dry skin due to its rejuvenating properties. There are CBD creams, lotions, moisturizers, bath bombs, and other bathroom products.
5. Ingesting Tinctures
Tinctures come in a liquid bottle with a dropper, allowing you to place drops under your tongue or add a few drops to any food or beverages you are consuming.
Similar to edibles, this method will not enter your bloodstream as quickly as vaping but is more discreet.
Benefits of Consuming CBD
There are over 60 active compounds in the cannabis plant and the compounds affect you in different ways. While CBD won’t get you high, you need THC for that, there are still numerous benefits to consuming CBD including:
- Reduced anxiety and depression
- Improved sleep
- Decreased inflammation
- Improved heart health
- Improved symptoms of inflammatory bowel disease
There are countless other benefits to consuming CBD, which is why it is becoming more mainstream for people of all age groups. However, it is important to note that it’s important to use the correct amount when using CBD.
Keep reading to learn how to consume the proper dosage.
Proper CBD Dosage
There are several factors that determine the correct dosage for everyone, such as
- Body chemistry
- CBD concentration
Before taking CBD it is advised to speak with your doctor about the dosage and any potential risks. If your doctor cannot provide a dosage, it is best to start with 20 to 40 mg per day and slowly increase the mg until you reach a comfortable dose.
Consume CBD Today
Cannabis is continuously being evaluated and studied so we can learn all of its capabilities. If you don’t want to get high but would like to relax, you should consider all the different ways to consume CBD. From stress relief to hydrated skin, there are numerous benefits of CBD.
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